All-NWC Women's Cross Country Announced; Whitman's Rich and Shields, Lewis & Clark's Swanberg Earn Top Honors
Complete 2019 All-Northwest Conference Women's Cross Country team release
First Team
Name Class Hometown / High School
Whitney Rich, Whitman....................................... Jr McMinnville, Ore. / McMinnville
Becky George, Whitworth.................................... Fr Deer Park, Wash. / Deer Park
Sarah Paquet, Pacific Lutheran............................. Fr Centralia, Wash. / Centralia
Hannah Berdahl, Pacific (Ore.)............................. So Forest Grove, Ore. / Forest Grove
Kara Putman, Pacific (Ore.).................................. So Tillamook, Ore. / Tillamook
Kristen Wanke, Whitman...................................... Sr Spokane, Wash. / North Central
Madeline Swanberg, Lewis & Clark..................... Fr Ovando, Mont. / Hellgate
Second Team
Name Class Hometown / High School
Rachael Metzler, Puget Sound.............................. Jr Lafayette, Colo. / Peak-to-Peak
Krystal Roberts, Whitworth.................................. Jr Walla Walla, Wash. / Walla Walla
Kyla Shade, Willamette........................................ Sr Snohomish, Wash. / Snohomish
Chloe Michaels, Whitman.................................... So Mercer Island, Wash. / Mercer Island
Sulin Degollado, Pacific Lutheran........................ Fr Puyallup, Wash. / Rogers
Bryn Carlson, Whitman........................................ Sr Palo Alto, Calif. / Palo Alto
Sam Smith, Willamette......................................... Fr Seattle, Wash. / Ballard
Runner of the Year – Whitney Rich, Whitman
Freshman of the Year– Madeline Swanberg, Lewis & Clark
Coach of the Year– Scott Shields, Whitman